Wednesday, December 30, 2009
Ok...so working out of town in a place where I couldn't get my hands on proper food was tough. I will admit, I just gave up while I was there.
Then the holidays came. And...well, there is no dieting during the holidays. It just seems wrong.
So, yesterday was my first day back to tracking my food. I stayed within range of everything and it wasn't bad at all. I am back in the saddle again. I DID stick with my strength training throughout the whole month. A 15 minute circuit routine. So....I could have been much worse I am sure. I do not have a scale here, and I don't really want to know anyway. I measured and I am almost back to my starting measurements.
At least now, I know that I can do it. It will take me a month to get back to where I was. I can handle a month.
Happy New Year Everyone!!!!!!