RESPECTWOJO

SparkPoints
 

Starting again

Wednesday, December 30, 2009

Ok...so working out of town in a place where I couldn't get my hands on proper food was tough. I will admit, I just gave up while I was there.

Then the holidays came. And...well, there is no dieting during the holidays. It just seems wrong.

So, yesterday was my first day back to tracking my food. I stayed within range of everything and it wasn't bad at all. I am back in the saddle again. I DID stick with my strength training throughout the whole month. A 15 minute circuit routine. So....I could have been much worse I am sure. I do not have a scale here, and I don't really want to know anyway. I measured and I am almost back to my starting measurements.

At least now, I know that I can do it. It will take me a month to get back to where I was. I can handle a month.

Happy New Year Everyone!!!!!!
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Member Comments About This Blog Post
  • SOPHIKKO
    The measurements could be holiday/sodium bloat though - here's hoping!!

    Glad to hear from you, and good for you with keeping up with the strength training. That's where I fell off the wagon this week.

    When do you get home?
    4130 days ago
  • LOREENYK
    Glad to hear your positive attitude is back! I hope you had a great holiday and a nice rest from that crazy schedule. I still have one more indulgence on my agenda - a nice big bottle of bubbly for New Year's Eve! emoticon emoticon
    Cheers :)
    Loreen
    4130 days ago
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