It wasn't just a fluke.
Monday, December 28, 2009
Went to the gym again and I can still run! I upped my pace to 5.5mph. I was running 2 min. and walking 2 min. today.
It's cool, but I can already tell that I couldn't continue this activity in the long term. I really think my hip and knee will soon have a problem with it!
I won't be going tomorrow, but hopefully at least one more day.
We were supposed to go out on a long walk today, but since we were inside all day on the computer, we didn't realize how bloody cold it is!!
We got all dressed up for outside, went out and turned right around and decided to go to the gym instead! It's 10F but the windchill feels like -9F. That's too cold for me!! It's really blowing the snow around too, so difficult to walk.
In any case, I'm back home now with a nice hot coffee!!