no longer crave it

Friday, September 15, 2006

Last night I went out for dinner with my family and figured I would order a diet pop when I go out. Took one sip and it tasted horrible. So asked for water instead. It is so good not to crave pop. It has been 10 days since I've had one. So far have lost 10 lbs, not much but it is a step in the right direction I like having this sight because it makes accountable.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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