I'm trying

Tuesday, December 22, 2009

I'm tired but I feel alot better I've been trying to take my weight loss 1 pound at a time ...On 10/9/2009 I set my weight loss goal of 23 pounds..... I have nine pounds to go before I reach my goal...I have an appt with the Reproduction Specialist on 1/22/2010... His primary goal is to make sure that I know how to live a healthy life style seeing that I'd like to start conceiving @ 32 which will put me at high risk. To be honest I wanted to go back to the doctor with some weight loss success so that he could see that I am serious.... I weighed 150 pounds for years and I was very comfortable at that weight.... the twenty three pound weight loss will bring me to 175.... once i reach that goal I will continue to take it one pound at a time until I reach my goal weight..... There is no time line.... Just one pound at a time... I feel proud today my next weigh in is 1/04/2010 and then 1/18/2010 I will keep ya''ll posted !
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.