Cool Weather Challenges
Sunday, December 20, 2009
Since I started SparkPeople in October ( signed up in September, but didn't start using until Oct), I've not had any trouble drinking 8 glasses of water per day. But suddenly, the weather is cool. Today I've been busy all day, working to sort Christmas toys for needy children. It's been a very active day, but not cardio as such. Now it is 4:30pm and I haven't had glass one of water.
Don't want to break my streak. I'll try to get it in. I think when the weather is cool, when I'm busy, and when I don't get cardio done in the morning, I need to plan better to get that water in earlier. Will try.