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It's Go Time . . . .

Friday, December 18, 2009

This morning's workout:

40mins Cathe Kick Punch & Crunch
20mins Abs
60mins All Star Workout Kick Box with Tommy Deters
60mins Walk/jog
30mins Namaste Yoga

It's Friday but guess what? That doesn't mean I will throw all my hard
work from this week away. I WILL stick to the plan, drink my water,
eat within my calorie range, give myself a break if I don't,
live a little & celebrate every moment of my life!! How bout you?

Happy Friday!! Only 7 days til Christmas & you can't give what you
don't have. You can always give love & best wishes. Well it will
work on some adults but I don't if it would work on most kids. LOL

Blessings & enjoy the weekend!!

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Member Comments About This Blog Post
    OMG - you did all that working out today?? How do you do it!!!!???? i am so jeolus. I used to be there. Man I cant wait to get to geneva and get back into the shape i know i can be.
    3532 days ago
    ... YAY you emoticon ... I Iove Cathes Kick, Punch & Crunch... I have to get my stamina back so that I can start using her dvd's again... Good for you... emoticon ..

    Keep up the good work... emoticon ~ Dee ~
    3532 days ago
    How do you do all of this? Did you take the day off work? Or do you have two workout sessions? At any rate, you are doing a fantastic job with your workouts. Keep it up and keep the rest of us motivated. emoticon emoticon emoticon emoticon
    3533 days ago
    emoticon You are the workout queen!!! Hard to believe Christmas is so close. Will you be ready????

    Have a wonderful weekend.

    3533 days ago
    I got tired just looking at your workouts for the day! you are awesome! keep up the good work Dee, Love Ann. emoticon emoticon emoticon emoticon
    3534 days ago
    I am worn out just looking at that workout list! Congrats for getting that workout done and sticking to your plan. Enjoy your weekend Dee. Thanks for all of your support! emoticon
    3534 days ago
    Sending warm thoughts your way today....
    3534 days ago
    Awesome! Man I would love to have that kind of time.
    3534 days ago
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