Propensity for secrecy
Friday, December 18, 2009
So today is weigh in for the Wild Winter Challenge. I gained 2.2 pounds since I weighed in yesterday morning. Understandable - company holiday party last night - ate about 1000 calories extra, lots of sodium. Definitely holding water.
I considered reporting yesterday's weight instead of today's. That desire to hide what I don't like, to hide what shows areas I need to improve. It's very, very bad for me. It puts me in that river in Egypt - de Nile - LOL.
So I'm here to say, I weighed in at 219.6 this morning. I am going to a potluck tonight. I need a plan. It's at my synagogue and our kitchen is dairy-parve (i.e. no poultry, meat, or shellfish). That often translates to not very much protein at potlucks. I had planned to bring some vegetable potstickers. I'll do that, but also make some no mayo tuna salad to bring so that I know there will be protein I can eat.