DESTINYE
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Day 917

Tuesday, December 15, 2009

Tues



Back on track and the scale did move down today, thank goodness but still far from where I want to be! I do think the New Year will help, way too many temptations lately, and not standing up to them as well as I was. I think because I have had so many stresses this year it is just one stress its easier not to fight, but still need to lose 10 to 15 lbs again to get where I want to be and need to figure out why I am not losing weight even when I do stay on track and I think thats been my biggest frustration with this, because I do have good will-power and discipline, but when you try really hard and it does not work it gets demoralizing! Still am better than where I was before I lost 52 lbs and still look and feel ok. 155.0 today so am about where I was last week overall. Another low calorie day today planned!
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Member Comments About This Blog Post
  • NOTFATCAT
    I feel for you with your challenges. Keep your chin up and 'this too shall pass'.
    3111 days ago
  • QUERIAN
    I'm in the same place, sister, and those extra pounds that I've gained this year are sticking to me like glue, despite a good effort at exercise and counting calories. All I can say is that stress makes it harder to lose. Here's to a bright new moon in Sadge, giving us hope for the future!
    3112 days ago
  • MAGIC10FINGERS
    U sound SO much like me over the past yr! We know we are better off than we were, we know we've been there once b4 & can't understand why we can't get there again. I'm just now starting to lose again. I'm trying not to get ahead of myself, trying to keep a cool head about it, but I'll tell U what, I've upped my cardio, working my BUNS off trying to get my fat & protein percentages switched to where they should be. I honestly think it's upping the cardio that has done it more than anything else, but I'm sure getting my required protein & keeping the fat down has helped.

    I'm just not allowing goodies in the house right now. We will see how I do come Christmas Eve when I finally do all my treats making, but I really feel if I keep this momentum going, I will be too excited to snitch too many treats. Time will tell.

    Big hugs,
    Ruth
    3113 days ago
  • MRSHONEYC
    Yeah - what is it this year? You and me both have those 10-15 to lose! Funny how we're on the same line with the loss etc!!!!
    3113 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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