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Exercising Restraint

Tuesday, December 15, 2009

This morning, while watching my dear granddaughter Natalie, I decided to get caught up with my SparkPeople strength training. Natalie was playing happily with PlayDough and I thought I could get in a set between checking on her.

Well, my first scheduled exercise was "Bridges." I kind of shut my eyes to concentrate on tightening all those muscles involved when suddenly there was 34 more pounds on me.

The last time this happened (maybe 2 months ago) it was push ups and I just had to quit. Might have to quit those even now. But the Bridges I could do with her on me. She thought it was really funny. I got an extra work out!
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Member Comments About This Blog Post
    Keep up the great work! emoticon
    3536 days ago
    good job
    3536 days ago
  • FRAN0426
    Great job, you have more strength , nice way to find out with the precious granddaughter. We can amaze ourselves finding out how much more we can do when we keep up a good workout routine.
    3537 days ago
  • RENA1965
    I grab my son for donkey calf raises. 40kgs is okay, he holds on for dear life and asks if I am finished shortly lol..
    3537 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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