Time to bake.........ugh
Tuesday, December 15, 2009
Well it's tuesday and I'm finally going to start my baking. I really don't know why I do it any more, I don't have a big (immediate) family any more. But, I do take some to my hairdresser and I'll give some to my daughter and I KNOW my DH will eat most of them......he is a sweet nut. Also, now that my mil is with us she likes them, the problem is ME. This will be a big test for me but I have to keep in mind MY GOAL and that is to make it through the holiday's without gaining weight.
It's still very stressful around here but, I'm trying and I mean trying to stay calm. I try to stay focused on "me" and and not let everything get to me because I know it effects my weight. I've been listening to one of my tapes that relates to stress and it even mentions to exercise to release some of it. I have already gone downstairs and rode my bike while reading my book and even did half of my
ST workout, I'll do the rest later. I've been noticing how my neck and back have been hurting more and I'm even having more headaches and I know why too, it's just trying to get, as they say, my ducks in order.
Everyone have a great day and thank you for all your kind words.