Monday, December 14, 2009
My mom just left after a 10 day trip from Tucson to our home in central Florida. I cooked a lot, ate out a lot, had less time than usual for exercise, and my food tracking was spotty -- the worst tracking I've done in over a year. Yet, this morning I just weighed 131.8, my lowest weight in 32 years.
This experience is a big boost. I'm beginning to truly believe that I can maintain this weight!