Sunday, December 13, 2009
Wow have I been blessed! My mom gave me a present I really like - a new bicycle. It's "flat foot" technology - I can stay on the seat at the stop signs with my feet on the ground - and its "pedal forward" design is really comfy. I did a couple miles yesterday and 6 today. A few leg muscles are letting me know they have been challenged, but not too sore.
There is a 7 mile trail close to my house, so it would be 14 miles round trip. Hope to try it this week. Just great to have another fun option for activity.
Hope all my SparkFriends are having a great December.