December 13th - New beginning

Sunday, December 13, 2009

So I haven't been very good about staying on top of my spark people!! and I am needing to get back too it. My youngest just turned 2 and I am tired of having the baby weight still... I have been spinning a couple days a week, but the weight isn't coming off!! I think I need to get back to the food tracker again to help with the weight coming off. I think the biggest thing for me is I enjoy my glass of wine at night and don't want to give that up to loss weight, I feel like if I give that up then when I loss the weight and start having a glass then the weight will just come back on!! any suggestions from anyone!! Today is a new day to start new habits again!!
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  • TERRI289
    Good morning!!

    You are right-today is a good day for new beginnings!!Food track every little morsel and drink that water. That's what helps me when I am being successful.

    As for the wine, everyone should have a little treat!!

    Enjoy your Sunday!! emoticon
    4161 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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