My first really good work out!

Wednesday, December 09, 2009

I got to work out yesterday. I didnt combined almost 4 miles on a treadmill and stationary bike. It felt great. I haven't been doing great every day on my diet but it gets better everyday. I am learning the art of moderation.
I planned on working out again today but that is the bed news. My car over heated on the way to work. I was late, I have to spend a little money to fix it. So my morning was the pits.
I went to church and that helped alot. I feel like I am worth something when I am there because I am playing a part in what happens.
As the youth leader I have done really good keeping kids out our trouble and if I can't do anything but that I am still a success.
With Christmas getting closer, I am sad because I can't do for everyone like I usually do but all that matters there is that my babies get a Christmas and I remember the real reason for the season...
I am through ranting. Hope everyone had a good hump day.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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