Day after Doctor's appointment 12-8-09

Tuesday, December 08, 2009

A short video of doctor's suggestions to weight loss and a great recipe.
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Member Comments About This Blog Post
    How CUTE you are!! Loved the video and your joy shines sooo brightly. THANKS for sharing that wonderful information. Weight is now on the fridge..heheheheeeheee
    3112 days ago
  • TERRA49
    Good blog. Like the idea of the weight on the frig. After dinner I put the scale in front of the frig to help me avoid late night snacks. It does help a bit. Thanks for the Tex Mex suggestion. Will go there now to get the recipe. Always looking for different tastes to keep me on track.
    3113 days ago
    Good video, Jennifer, thanks for sharing. You're BOTH off to a great start.

    Joy emoticon emoticon emoticon
    3114 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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