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Ony "you" can make the choice!!

Monday, December 07, 2009

Good Afternoon:

We are all human and can make mistakes......just always remember to pat yourself on the back when you stumble, instead of beating yourself up.

Think of it as a fork in the road to a lifestyle. To the left is the lifestyle of perserverance and great rewards. To the right is the lifestyle of self-doubt and little change. Only "You" can make the choice, "no one else"!!

& For every two steps forward, there can be a step back, but that's okay! Keep on track and those steps forward will always out distance the steps back!!

Hope you are thinking of yourself today and making the best choices you can, your body, enrgy & health will thank you with great benefits in the long run.

Take these thoughts for today from someone that has been coming along, one slow step at a time, but thankful for each and every one I took!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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