Day 23 - Grounding myself
Sunday, December 06, 2009
I haven't blogged for 2 days. For the last week, I've been consumed with making stuff for the craft fair I did today. This is a pattern for me. Procrastination followed by frenetic rushing. It is unhealthy.
I need to plan how to be more balanced. I will do that THIS week.
I got to meet MEOWMAMA3 which was fabulous. Now I have 2 live Spark Friends.
I'm doing the Winter Challenge and this week's interteam challenge is to eat at the low end of my calorie range. I have not done well so far. Today I did really well during the day. I knew there would be latkes at the craft fair so I ate a very good breakfast and brought a bunch of healthy food with me. It was this evening that I just ate too much.
The pain in my hip, I think, is slightly better. It's still a long journey.
One day at a time