Saturday, December 05, 2009
well a little over 200 calories over yesterday..but I DID log EVERYTHING which is a very important step. Today I am going to try to make this my first Alcohol Free day in December. I want to put some emphasis on that TRY! and I hope to exercise too but as we all know we can start with the best intentions but the next step is the follow through. I know that when I logged all of my food; had a regular fitness routine I was following; and I was involved in team competitions it worked for me before so it could certainly work again. I have the tools - now I need to use them.
Tomorrow is going to be gingerbread party day..the sixth annual I've hosted... spiked egg nog *but i made a low calorie diabetic eggless one for this year too...and hot apple cider...cream stuffed strawberries(made those sugar free too) candy and home made pizza...oh my.. its not until tomorrow and im already salivating..no i dont have a food problem.lol
I hope everyone has a great saturday and we can all stay on track today!