The couch to 5K sign up blog! Join here!!!
Friday, December 04, 2009
Here is the web-site go check it out and see if you really want to take this challenge on. Any questions, feel free to e-mail on SP. I'm looking forward to doing this and having lots of you join me. Good luck! WE CAN DO THIS!
I will keep track of the people who are joining, but I think you all should keep track of when adn what you do to work out. I would suggest you go by the plan on the site (above) and you can even join for FREE and have a calender and some other stuff to work with. But you don't have to, you can always just use a callender to keep track.
Be looking for updated blogs and I look forward to doing this with you ALL! Good luck!