cleaning up!!!

Thursday, December 03, 2009

Cleaned up the kitdhen, living and dining rooms for Thanksgiving. You don't realize how much accumulates and how quickly until you have to go through and move it. Same as trying to ditch the unhealthy habits and stuff taking up time. I need to sort through it all and throw out what's taking up space and sucking my energy out of me. Now that the living room is livable again, time to get back to the Wii and the exercise DVD's.
Mona and I have walked a couple of mornings this week and it really seems to help both of us physically, mentally and emotionally. I hope we can continue to do this 3 days a week!!! Harveston is so pretty that it puts us both in a better frame of mind for the day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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