Thursday, December 03, 2009
I've been eating, these awfully hot days, a kinda orientalish salad. Tastes nice and it's healthy.
The base will be lots of lettuce. Try to mix many types of lettuce, I start filling my plate with inner leaves, red lettuce, and when I have a huge forest, I add the following ingredients:
* 10 slices of turnip
* 1/2 cup of tofu
* 1/4 cup of hydrated rice noodles (bi-fum)
Spice it up with a tablespoon of teryaki and some ciboulettes.
To add some colour, try adding 1/2 grated carrot or beet. This will also enhance your potassium intake.