On my way to my weight loss goal

Wednesday, December 02, 2009

Today is the first day I begin my weight loss journey. I am currently at 165 lbs and my goal is 130. I am hoping through blogging about my goals it will help me stay on track.

I heard about this website from a friend and I know it will only encourage me to meet my goals. I don't have a crazy goal of losing 10 lbs a week, but only to lose 7 lbs a month. Easy enough, eh? That will put me at 130 lbs by around June of 2010.

Anyone who wants to be part of my journey is more than welcome to come along for the ride!

From Texas,
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Member Comments About This Blog Post
    Sounds like a reasonable goal. I encourage you to use the nutrition and fitness trackers as well. These really help me. Knowing how many calories I'm eating helps me stay on track. It was a pain at first, but now that I'm used to it, it's not so bad. I have a slower connection and that's all that really takes any extra time. Sometimes I enter food ahead of time just to see what the calories are and that also helps me keep on track.

    Good luck.
    3064 days ago
    emoticon to Spark Cheryl! I wish you t he best of luck with your goals! You can do this!
    3064 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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