Day 17 - I'm standing up and typing! What does that tell you?
Monday, November 30, 2009
It tells me that if I sit longer than 10 minutes, I'll be in extreme pain when I try to stand up. I've been taking standing breaks. Definitely not a long term solution. Went to PT this morning and we re-evaluated. Basically, I'm just all tight and it will take some time to stretch out. I need to increase my stretching from twice a day to 3x a day and do them all seriously - no shortcuts.
Food today was okay except for a couple of cinnamon twists. It was a double whammy - I love them and they were freebies. Will I never learn?
I'm making good progress on crafts. I ran a batch of teal dye - a canvas bag to be further decorated, 4 scarves, a baby hat, 4 or 5 eye pillows. I also finished cutting 15 liners for the eye pillows and put together about 10 pairs of earrings. I'm on a roll.