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DEC. 4TH!!!

Monday, November 30, 2009

INTERNATIONAL HUG DAY!!!. GIVING A HUG IS THE PERFECT EXCUSE TO WRAP YOUR ARMS AROUND A LOVED ONE. BEST OF ALL, IT'LL BENEFIT YOU BOTH!! HUGGING BOOSTS THE BODY'S PRODUCTION OF OXYTOCIN, THE "BONDING HORMONE", WHILE SUPPRESSING PRODUCTION OF THE STRESS HORMONE CORTISOL, SO YOU'LL FEEL WARM AND FUZZY...AND HUGGING HAS EVER BEEN SHOWN TO HELP STAVE OFF ALZHEIMER'S.

SO START ON THE 4TH AND KEEP THE HUGS COMING!!!!!
THERE ALSO IS A TEAM I'M ON CALLED "GROUP HUGS"
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