Full of inspiration!!! Transformation of the Body~

Sunday, November 29, 2009

So today I decided to start the body for life program...
I watched what seemed like hundreds of videos on youtube
on the amazing transformation of people's bodies! Wow
I am amazed with how God truly made our bodies a work
of art. Lord I am putty in your hands... please mold me
into the person you want me to be. I want to win the good
race spiritually and physically!
So Day One
I decided to have it as my cheat day...
I hope I can do all of this at home, as I do not have a gym membership.
It is the diet that I am going to focus on
I have the Wii ~ so I will continue to do Jillian M's 2010 workouts and the wii fit
I am also going to work myself up to going from the couch to the 5K program...
Thanks for reading ... Love ya!
May God Bless and protect you!
Love Lea

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Member Comments About This Blog Post
    3095 days ago
    you can do this!! No gym needed, maybe some extra free weight that you can pick up at your local walmart or something.. but it can be done without going into the gym! Best Wishes - keep us updated!
    3095 days ago
    Good Luck!! YOU CAN DO IT! (I always hear that food is a big part of the problem so focusing on food intake is always good.)
    3095 days ago
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