ATR_1983

SparkPoints
 

getting refocused

Friday, November 27, 2009

So for pretty much the month or so I have been struggling. I have moved my track to show the weight I have gained. Sorry to all my spark friends that I have been MIA. As always life got in the way and I had little time to get on spark. I am focusing on staying the same weight for the next two weeks because things are going to be busy and i won't have much time to put into working out. So instead i will focus on staying on the low end of my calorie range since i won't be exercising as much.

my goal is:
no fast food
plan my meals for the week.
Batch cook my meals on the weekend
eat atleast 5 fruits and veggies
10 glasses of water daily
stay on the low end of my calorie range.

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Member Comments About This Blog Post
  • SOHBETOCEAN
    Sounds great! It's not easy being a student and trying to gain health (i.e. weigh less) at the same time. But you WILL do it! emoticon
    3898 days ago
  • SANSU12
    Dont appologize for being busy - it happens to us all! And the only person you have to be accountable to is yourself. Stick with your goals and you'll be great!
    3905 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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