Thursday, November 26, 2009

Today was a great day! We ate with friends at the rec. hall. I didn't over eat at all. Both my husband and I gave away our dessert. I only ate half of everything, except the dressing, which I didn't eat after one very small taste. I talked to everyone around me, so they would enjoy their time and didn't worry about the food. This sparkpeople site has made such a difference in my attitude, about food. I walked my dog Tag several times today and did the walking tape. I wish everyone a Wonderful Thankgiving!

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Member Comments About This Blog Post
    wow! congrats! you should be really proud of yourself! happy thanksgiving!
    3070 days ago
    Yes, this is the first Thanksgiving after my RNY surgery and it was not bad. The one thing that I have learned is I'm in control and I just did a push up and did not feel bad about not eating. Actually I feel like I WON today, not the best choices but my choices and stayed within my calories for the day.
    3070 days ago
  • FITKAT2010
    That was wonderful!
    3070 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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