I stopped by my doctor's office yesterday and decided to get weighed. I knew I was getting close to my next goal, but wasn't sure if I wanted to get weighed, just in case the numbers hadn't moved. I was there, so why not? I was pleasantly surprised to find that I was 1 more lb. down which meant I had lost a total of 75 lbs. from my highest weight, 50 of those lbs. since joining Spark People.
I have so much to be thankful for this Thanksgiving, and I couldn't have given myself a better birthday gift!
Many, many thanks to all of my Spark friends who have encouraged, inspired, and supported me these past 4 months! I never would have done it without you.