Back to Basics week 1
Sunday, November 22, 2009
I tracked every day but one,this week. I got more exercise in than was called for in the challenge. I did well on drinking at least 8 glasses of water. I posted one recipe and I got one night of sleeping 7 or more hours.
I am having a hard time getting back into the habit of tracking but I am determined to make it second nature again. .