THOMASFAM14

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11/19/2009 Weigh in...

Friday, November 20, 2009

So luckily I didn't gain anymore weight, but I didn 't lose any either! I tried to stay on track and fell off a couple times at night when I wanted ice cream and didn't stop or had a whole package of Skittles cause I wanted something to munch on..I'm doing better today though and I'm very proud of myself!
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Member Comments About This Blog Post
  • SHAZZLEMONSTER
    Well done for maintaining. Sometimes that's enough of a struggle!

    It's nice to see someone give themselves a pat on the back for a job well done, even if the scale doesn't agree. It doesn't have to be the only measure of our sucess. emoticon
    3878 days ago
  • RENEERUNS
    Yeah don't beat yourself up. I noticed I like to munch when I am bored, or mindlessly playing on the computer or watching tv. Try to keep busy and those thoughts of "snacking" might not even come up. emoticon
    -Renee
    3880 days ago
  • no profile photo WEIGHT1109
    It is not always easy, but don't beat yourself up if you don't lose or if you go astray. Remember tomorrow is always a new beginning.
    3880 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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