Friday, November 20, 2009
Well, after about a month off SP, I'm ready to get back on track and I don't think too much damage has been done. We went to China which was fabulous, and totally pigged out but I think that was okay because there aren't a lot of desserts there, and a lot of the main courses are fairly healthy. There was this one amazing pumpkin dish, and lots of tofu. The noodle soups were the best though.
Then we came back to overwhelming jet lag and bad colds, so I have been pigging out, but to myself I don't look much bigger. I think part of it is that after a few months of good tracking I might be used to eating less and part of it is that it will start to catch up with me next week. That's okay though, because I had just long enough to get back on track so if I suddenly baloon, at least I will have the exercise and tracking under control to pick up on my journey again.