I'm Favored!

Wednesday, November 18, 2009

Four more weeks and I will be graduating! I am still battle the weight. I am sick and tired of being sick and tired. I need more time for me...I need to focus on my health. I walk thirty minutes a day at work five times a week but I know I need more. I need to get back in the gym and workout. It has been a hard year but I am determined to make a life change.
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Member Comments About This Blog Post
    Congratulations on your pending graduation - very exciting!
    3106 days ago
    Good for you. Congratulations! Good things can come once we get sick and tired enough. I wish you well on your journey to becoming a healthier person.
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    3106 days ago
    Graduation -- that definitely sounds like a big step in your life.

    May God bless you and help you with your goals!
    3106 days ago
    lmao I thought you said FLAVORED!
    3106 days ago
    I think you can do it if you set your mind to it. I have recently told myself that I need to step up my game and hit the gym harder than normal. You are lucky you can walk 30 minutes at work. Good luck on your journey!
    3106 days ago
    Awesome! I know you can do it -- 30 minutes a day 5 times a week is a great start. Maybe add some interval training? Run for 30 seconds then walk then run again.. get a bit more out of those 30 minutes! Or bring handweights on your walk and do bicep curls and lunges every five minutes.. you don't have to start going to the gym an hour every day, just keep upping the little things and it'll make a big difference!

    you can do it!!!
    3106 days ago
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