Sunday, November 15, 2009
I have had a rough year and am hoping to get back on track. I know it is important for my health and well being. Today is the day! I plan on using the daily menu and check in daily. I will also use the tracker for what I eat. I know these tools will help keep me on track. I appreciate this site and it is up to me to use it to my advantage. I plan on being more responsible and work hard at trying to take care of myself. I have went through many changes over the last year, most of them very challenging. I am ready to face what ever comes on head on in a positive manner. I am thankful for family and friends that are there for me and my loved ones. It is a new beginning!