4ASHLEY418

SparkPoints
 

I'm on my side this time...Who would have seen that coming? :)!

Saturday, November 14, 2009

If one thing is completely different about all the other countless times I've tried to lose weight, it's the fact that messing up does not equal failure. For some reason, I use to think the only way I would lose weight was with no mistakes. If I ate one bad meal, I would give up all hope and effort toward my goal. This time I'm not doing that. I just ate fried chicken, rice, and potato salad, but my motivation is still there. I'm human. I'm not a robot that you can program all the "right ways" to weight loss and expect perfection. I'm gonna slip up every once in awhile, but it's not a slip up if my mind is still on the prize. Before, eating this one meal would throw me over the edge. I would think that my strength was just in my imagination. I never realized where my true strength was. It's in my heart. It's in my mind. It's in me. I can feel it. Perfection does not equal success. Persistence and determination will get you to where you wanna go. Sometimes I would have determination but it wouldn't last long. Sometimes I would have persistence but it didn't have realistic goals to put any true determination behind. I have both this time. There's no "Wow you did bad today, you're never gonna get where you want to be" or "why do you torture yourself this way?". I'm giving myself a break for once. Who is perfect all the time? I can't do that to myself anymore. My heart won't let me. I'm done being my own worst enemy. My goal is to get to my true healthy weight. Beating myself up on the way to that will just break my chances of ever getting there. Exercising and eating good are only two great benefits on my journey. Even though I have only begun, I feel like I've won part of the war already. I've made myself an ally. I'm working on my side. I'm listening to my feelings. I'm not against myself. I'm gonna do this. One bad dinner is not gonna stop me. It's gonna take a whole lot more than that to bring me down. I'm stronger than that. For once, I'm on my side. It's gonna stay that way. For good.
Share This Post With Others
Member Comments About This Blog Post
  • ZONAHZ
    I can totally relate to your post. Thanks for sharing your thoughts.
    4078 days ago
  • LIVINGONMYTERMS
    You go girl! And your right-allowing oneself an indulgence in moderation once in awhile is not a bad thing. We all slip up but never beat yourself up about it. It is not worth the stress and it is the road to destruction. Always remember to be a freind to yourself. Hugz, emoticon
    4079 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by 4ASHLEY418