Friday, November 13, 2009

Today the scale is my friend as I notch up a 40lb loss. Just 8 lbs to go now until I reach my target weight. These last few pounds have been slower but that hasn't bothered me too much, I just keep doing what I'm doing and it's working. I feel great.
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    GOOD FOR YOU! emoticon
    4243 days ago
    Congratulations! You are doing GREAT. Continue stepping out and knowing SP works. Feeling Great is wonderful to read. Enjoy being Fit and 50 something.
    4273 days ago
    So the last few pounds will take a while...

    Congratulations on your great progress so far! emoticon
    4273 days ago
  • no profile photo CD1783952
    Well done on your weight loss. emoticon
    4274 days ago
    emoticon on your weight loss, I think the last few pounds are always hard to lose (I think it's your body's way of trying to hang on to them!!) emoticon
    4274 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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