ENIDSGHOST

SparkPoints
 

Weekly Weigh-In

Friday, November 13, 2009

Starting Weight: 260 on 10/21/09
Last Week's Weight:253.2
This Week's Weight: 250.0
Loss: 3.2 lbs


Yay! This week was better than last week. I'm period is *almost* done and I'm feeling like my body is getting back into the swing of things and co-operating with me.

I think not eating after 7:00 PM is helping a lot too, or at least limiting my snacks to a piece of fruit, a big cup of sugar free hot chocolate or hummus on cucumber slices (my new favorite num-num) instead of a piece of toast with peanut butter or cheese.

Goal for this weekend: Do not cave and eat whatever you want if and when we go out for dinner on Saturday or Sunday night. Be sensible, make healthy choices and stick to what I know works best--Big salads, fish, chicken and lots of veggies.

K, time to get crackin' at work. Smooches, Cuttlefish.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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