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Friday, November 13, 2009

I just can't seem to get enthused about exercising. I've been promising myself for weeks that I would exercise everyday, even setting my alarm earlier, just to turn over and hit the snooze button. I need help and support on this issue because I'm in a weight loss challenge with my sister and it ends the day before Thanksgiving.

Does anyone have any suggestions on what I can do to help motivate myself to get up when the alarm goes off and exercise?

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    The amazing thing about this is your mindset - and believe me I know how hard it is to create a positive mindset!!! A few weeks ago, I found the team - Just Do It. Wow - what a difference in mindset. When I don't feel like doing it, I know I need to just do it! I pray that you are able to do this. It is an amazing transformation in thinking. So, I challenge you - you may not WANT to, but you know you NEED to - just do it!!!
    3789 days ago
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