I'm gonna keep on keeping on...

Wednesday, November 11, 2009

So...life threw a serious curve ball at my family in September...which is why I've not been on SP since then. It's crazy how 1 phone call - 1 family situation - can really change your life. Just when I got in a workout rhythm and was losing the weight (and keeping it off)...LIFE happened. No gym for me since September...UNTIL TODAY! Today, I went back to the gym (with the strong prompting of a GREAT friend). I was able to work out at almost the same rate before I stopped going...and it felt good. Somewhere between the 33 minutes on the elliptical machine and the crunches on the swiss ball I felt it - that drive to workout again - in spite of life's curve balls...and it felt good.

So today I've decided - when it comes to this journey to better health - I'm gonna KEEP ON KEEPING ON!!!
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Member Comments About This Blog Post
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    Yes, life will be life we just have to keep our heads up high and get through the life situations.

    Keep up the good work.
    3968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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