HONEYESQ

SparkPoints
 

I'm gonna keep on keeping on...

Wednesday, November 11, 2009

So...life threw a serious curve ball at my family in September...which is why I've not been on SP since then. It's crazy how 1 phone call - 1 family situation - can really change your life. Just when I got in a workout rhythm and was losing the weight (and keeping it off)...LIFE happened. No gym for me since September...UNTIL TODAY! Today, I went back to the gym (with the strong prompting of a GREAT friend). I was able to work out at almost the same rate before I stopped going...and it felt good. Somewhere between the 33 minutes on the elliptical machine and the crunches on the swiss ball I felt it - that drive to workout again - in spite of life's curve balls...and it felt good.

So today I've decided - when it comes to this journey to better health - I'm gonna KEEP ON KEEPING ON!!!
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  • TURTLERAE55
    emoticon emoticon emoticon

    Yes, life will be life we just have to keep our heads up high and get through the life situations.

    Keep up the good work.
    3968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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