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Set Backs

Wednesday, November 11, 2009

We have things in our lives that inevitably can cause us to have a set back. Mine just happened to be going on vacation to my moms. I had a great time, but let the diet restrictions go and now I am right back where I started from. The one thing about set backs, is that you can always turn them around. Tomorrow, the first change will be that I am setting my alarm clark for 5:15 am, so that I can do my cardio workout before going to work. I have found that with the time change it is harder to stay motivated when it is dark out by the time I get home. I have 40 pounds to lose, hopefully by March.

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Member Comments About This Blog Post
  • JLINK1972
    It will happen and sometimes you need that comfort food!
    3445 days ago
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