Friday, September 01, 2006
I ate too much but mostly because I was talking and not really paying attention. I also new early that I was eating with friends tonight. I allowed extra calories for supper and still passed what I wanted to eat.
No excuses. I will just have to be more careful tomorrow. I have fruit and veggies in the house so I will be OK.
Heck, I will be OK. There is something about this journey that I have started over a year ago to get healthy and to live a life I could be proud of. I am still making progress but I quit smoking, my house is tidier, I have lost 20 pounds and am walking 6 days a week. I am spending some of each day with God. I am doing better. I am worth it or God would not have created me.