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I start spark

Tuesday, November 10, 2009

Day one, filled out my pages and made a plan for today. I need to do this! I am working on improving my self-esteem so I know that I am worth the effort. Sort of scared.
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Member Comments About This Blog Post
    Yep, Don't be scared. You CAN do this!

    Join some challenges and make some friends. We are all here for the same reason and we all need support and motivation.

    Best of luck to you on your Spark journey. It has done wonders for me and my self esteem. I have learned so much about myself on the path to success.

    3089 days ago
    Thank you ladies! I had hoped to be able to walk today , but it is pouring rain! Your encouragement means a lot.
    3089 days ago
    Don't be scared. You have come to the right place as there are lots of people here to help you do this. Every one of us were the same at first. YOU CAN DO THIS!!!!! Make sure you use the nutrition and fitness tracker and you'll see results. There is so much information here that will help keep you motivated.
    3089 days ago
  • QTPI36
    Don't be scared...YOU CAN DO THIS! emoticon emoticon
    3089 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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