Sunday, November 08, 2009

I promise that not all entries are going to revolve around the 30 Day Shred. Maybe once a week, or when I move up a level.

But I just had to say that I have not felt so sore upon waking up since May, when I ran a half marathon. Even my chest was sore this morning. I laid in bed for about half an hour debating whether to get up and do the Shred again, or to rest and sleep some more.

I got up. I shredded. It hurt. But then when I stopped, it felt amazing. I laid around for awhile afterward and waited until I stopped sweating before showering. (Did you know you are supposed to do that? If you shower while you are still sweating, the sweat can get clogged in your pores. So always wait until you are no longer sweating before showering!)

In NaNoWriMo land, I am behind on my word count. However, I did a few thousand words last night, and will try to do the same this afternoon. Then after work, I am going to see The Time Traveler's Wife at the cheap theater, by myself. Since I worked all weekend at my second job, going to the movies is going to be my "weekend" before going back to work at my first job, tomorrow morning.

That's all I've got for you today. I am very much sore, and steps are not my friend. I tried going upstairs on the stairs after the Shred and almost threw up, no joke. Then I took the elevator back down, hahaha.

I hope you all had great weekends!

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Member Comments About This Blog Post
    (yeay! good for you.

    my coworkers and i are doing a 30ds challenge and they said it's totally kicking their butts, too.

    think about how much this is changing your body!)
    3085 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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