50,000-59,999 SparkPoints 50,478

change of outlook

Friday, November 06, 2009

We are coming into summer at the moment and I just realised how I am so looking forward to it because it offers many opportunities for physical activities- cycling,hiking, swiming, running etc. This time last year my outlook was quite different. Sad because even though I looked forward to summer I didn't look forward to having to hide my blobby body when on the beach and at the pool and not wearing shorts and a sleeveless top when it was really hot because I was so embarrassed about what I looked like. I know there are more important things in life than what you look like - like being alive and healthy for the significant others in your life etc but feeling happier about my physical self has helped me to continue on my health and fitness journey. Thanks to SP community.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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