Doing better with eating, a little better with fitness and logging results.

Wednesday, November 04, 2009

It does help to join some challenges on our teams. It helps me remember to do better. I also set myself a limit to not eat after 7pm in the evening. I have done really well on this for 2 days now. I am also shooting to lose a pound or 2 each week for a goal. I think all of these things are helping me get back on track. I am also trying to support some of my teams more.

Have a good night and a great day tomorrow.

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Member Comments About This Blog Post
  • DTONEY76
    Keep up your excellent focus & consistency! emoticon
    3114 days ago
    Good job, starting is the first step! Go! Go!! emoticon
    3116 days ago
    Way to go, you can do what you set out to do.
    3117 days ago
    Good job Cherie! Keep it up. You'll get there!

    3117 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.