Very Excited

Wednesday, October 28, 2009

Yesterday I participated in an Wellness Event with my some of my AVON coworkers. We were each able to get a recruit. This means that I am on way to getting back into leadership again. I was able to watch our top recruiter in our district in action. I learned so much from watching and listening to her. I am very excited about putting into practice what I have learned.

I was also able to lose 6 pounds this week, my only exercise was cleaning like crazy. It is funny that while cleaning I really did not think of it as exercise. Although, I did work up quite a sweat quite often, I will definately be trying to fit extra cleaning in when I can.

i do need to get back to trying to be active in otherways as well. I will be breaking out the exercise DVD's I have and work my way up to being able to do them again.
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Member Comments About This Blog Post
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    3812 days ago
    3812 days ago
    Housework can burn a lot of calories. I have a big house that demands a lot of attention. Do you wanna start here?
    God bless you, and keep active!
    3812 days ago
    Six lbs!!!!!!!!! That is fantastic. Housework?? Who knew???
    3812 days ago
    Sounds like things are really going well for you. I know when I am cleaning, I don't think about eating... It's very helpful to keep busy. Congrats on working it off!
    3812 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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