Monday, October 26, 2009

Well it's been awhile since I have been active here.Been checking in every now and then but now I am home again everyday due to being unemployed...

The weight has slowly been creeping back so must get this under control before it gets wayyyy out....

Now I am all fired up and ready to go.... emoticon
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  • BIGGIRL2082010
    Welcome back! The good news is, SP sticks around, unlike the pounds. Those pounds will melt away, just watch.

    Okay, you're temporarily unemployed. Treat this "extra time" as a gift and get your body in great shape while you have the extra time. Exercise will get your motivation levels up because of the endorphin rush. And eating right will mean your body cooperates with you on achieving all the goals you set. More time for sleep is great, too - you'll be well rested, which means your brain and body will be working at top capacity!

    See? It's all good! :)


    3773 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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