Sometimes, you just need to get started...the rest takes care of itself.
Saturday, October 24, 2009
This morning was interesting, from a mental standpoint. I woke up this morning, having prepared myself the night before for walking 4 miles with the WATP fat burning dvd, then rolled over after my alarm clock went off and slept for another hour. Hey, I was tired. But after I couldn't sleep any more, I did get up and convinced myself to just walk maybe one mile...but then stop because I just didn't feel like doing a whole four miles, and I was pretty wiped out still from yesterday (very hectic and stressful week at the office). So I laced up my shoes, popped in the DVD and started walking...one mile. By the time I got through the first half, I decided that I could do another mile after this, but then stop. Got through the second mile...and continued to the Third...and said, "What the heck...I've walked this much, might as well walk all 4 miles!."
So sometimes, all it takes as lacing on those shoes and starting with one mile...next thing you know, Mission Accomplished!!! Woohoo!!!
Have a great weekend everyone!