What a difference a day makes!
Friday, October 23, 2009
Wow, just one good day of clean on plan eating and I feel 10 lb. lighter. It's amazing! I've gotten all those food thoughts out of my head. I write my food down, call it to a food sponsor and commit to eating that and only that for the day. Viola, all other food thoughts out of my head. Greysheet is not easy but it definitely is simple. I'm listening to a phone meeting right now with people all over the world on the call. I am so thankful. Off to have a wonderful day.