Confessional: Plateau It is Not

Thursday, October 22, 2009


I've been doing an excel tracker file of a few key things I'm tracking. I've also been doing my calorie differential over time. Today, I added special markers for days I had a positive differential, and I was shocked. I haven't been as consistent lately as I should be! Crazy how graphs make you see things in a different light. I WAS under the impression that I was on a plateau, but CLEARLY, I need to be more consistent with my eating. Today is a new day.

Graphs are on the Pictures area of my page, couldn't figure out how to do big pics here....
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Member Comments About This Blog Post
    Thanks for the feedback, Pasta! I'll just add them to my pictures, and give links. :-)
    3436 days ago
    The graphs are too small to read. I can see the overall shape but without knowing the scale, I have no idea what to make of them.
    3436 days ago

    Comment edited on: 10/22/2009 4:04:33 PM
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