I've been off my diet

I've been off my diet. My son came home from Germany and we went out to celebrate. Then I went to my Mom's for good home cooking and so on. I have gained about 4 lbs. since last Thursday. I am going back on my diet today. I have no more excuses. I lost $31. by gaining weight this week, besides the added weight, because we had a contest at TOPS and I lost it this week.

I have been dealing with mental issues this week. I feel different, finally letting someone know what I went through. It's like opening a can to see what's inside. I am now waiting to see what, if anything, happens.

I now need to lose 132 pounds to goal. That's better than 160, but still a long way to go. I want to lose 5 lbs a month to get to goal. That will take me a little over two years. I know that is a long time but it took a while to gain this much weight and it will take a while to get it off.